What to expect during your session

Consultation

Each session begins with a short consultation so we can focus on where you feel the most tension and what you would like from the treatment.

Focused upper body massage

The treatment concentrates on the back, neck and shoulders using techniques that help release tight muscles and reduce built up tension.

Relief for desk tension and stress

This massage is especially suited to tension caused by long hours at a desk, stress, poor posture or everyday muscle fatigue.

Tailored pressure and focus

The session can be adapted from lighter to firmer pressure depending on your preference and the needs of your body.

Calm and restorative experience

The aim is to leave you feeling looser through the upper body, more comfortable in your posture and more relaxed overall.

Ideal if you need

This treatment is a good fit if you often feel tight across the shoulders, experience stiffness in the neck, notice tension headaches, or want focused relief without booking a full body session.

It is especially helpful for people with desk based work, mentally demanding routines or everyday stress that tends to settle in the upper body.