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A calming treatment to ease tension, improve circulation and help your upper body fully unwind.

Personalised to your needs — for stress, tension and a calmer, more balanced body.

Personalised to your needs — for stress, tension and a calmer, more balanced body.

A slower, grounding treatment designed to calm the nervous system, release built-up stress and leave you feeling lighter.

90 min full-body Swedish massage, 15 min red light therapy, 15 min Normatec compression and hydrogen-enriched water — 120 minutes total.

60 min massage, 30 min Normatec recovery boots and hydrogen-enriched water — a focused recovery session.

60 minutes of Swedish massage followed by a separate 20-minute Lumina LED session for the face. A calm finish to your massage — 80 minutes in total. LED settings follow the device instructions.

A calm Lumina LED session for the face. Your 30-minute visit includes preparation, the LED session and a quiet finish. Light exposure follows the device instructions.

Dynamic compression boots designed to support post-exercise recovery and help your legs feel lighter.

A calm full-body red light session to support relaxation, everyday recovery and a greater sense of rest.

Alternating warmth and cool targeting the shoulders for a comforting sense of relief.

Targeted Hyperice warmth and vibration to help ease shoulder tension and stiffness.