60 / 90 minWellness allowance
Swedish Massage
A calming full body treatment personalised to your needs.
- General stress and tension
- Full body relaxation
- Desk-related stiffness
From 950–1 250 kr
View treatmentTreatments
Massage & Recovery in Malmö
Classic Swedish massage, focused back, neck and shoulder work, deep relaxation and modern recovery tools like red light therapy and Normatec compression — at our studio on Ön in Limhamn.
Every session is tailored to how your body feels on the day. Friskvård-friendly pricing with clean, clear receipts.
Explore our treatment guides below. The full menu includes signature treatments and Lumina LED, with every visit time and price in one place.
All treatments & pricesConsidered, never rushed
Each session has its own rhythm — slow start, focused middle, soft close.
Craft, not a spa menu
Tailored to how your body actually feels on the day, not a fixed routine.
A calm, private treatment room in Limhamn
Warm light, soft textures, no rush. Built to feel like a quiet exhale. Our studio is at Sundholmsgatan 10, 216 41 Limhamn, on Ön. Visits by appointment only.
Massage
Hands-on treatment
Classic hands-on work, tailored to you — from focused neck and shoulders to full body.
45 minWellness allowance
Back, Neck & Shoulders Massage
Focused upper body relief for desk tension and tight shoulders.
- Neck tension
- Shoulder tightness
- Upper back stiffness
From 695 kr
View treatment90 min
Deep Relaxation Massage
Slow, calming work designed to quiet stress and help you fully unwind.
- Stress relief
- Nervous system calm
- Mental overload
From 1 250 kr
View treatmentRecovery
Modern recovery
Red light, Normatec compression and heat therapy — as add-ons or on their own.
45 min
Normatec Compression
A calming compression session to support circulation and help legs feel lighter.
- Tired legs
- Running and training load
- Heavy legs
From 300 kr
View treatment20 min
Red Light Therapy
A calm red light session to support recovery, wellbeing and rest.
- Recovery support
- Relaxation
- General wellbeing
From 250 kr
View treatment20 min
Shoulder Heat & Vibration Relief
Targeted Hyperice warmth and vibration to help tight shoulders unwind.
- Tight shoulders
- Desk and screen tension
- Pre-massage warm-up
From 250 kr
View treatment20 min
Shoulder Contrast Recovery
Alternating warmth and cool for a comforting shoulder reset.
- Stiff or sore shoulders
- Post-training recovery
- Feelings of overuse
From 350 kr
View treatmentGet to know the treatment
Curious about the equipment?
Simple explanations of what we use, what you can expect and what the research says.