Question 1

Is 45 minutes enough?

Accepted Answer

Yes — it's focused time on just back, neck and shoulders. Ideal for desk tension, lunch breaks or when you don't need a full body session.

Question 2

Does it help with neck and shoulder pain from computer work?

Accepted Answer

Very much so. It's one of the most common reasons people book — we work specifically on the upper back, neck and shoulder blades where screen fatigue settles.

Question 3

Can I come straight from work?

Accepted Answer

Yes. Many people book during lunch or right after work. No special clothing needed and there's space to freshen up afterwards.

Question 4

Can I use my Friskvård (wellness) benefit?

Accepted Answer

Yes. Per Skatteverket's rules the Friskvård benefit covers massage up to 1,000 kr per treatment — for us back, neck & shoulders (45 min) and Swedish massage (60 min). You pay with Swish and receive a clear receipt to submit to your employer or upload to your employer's wellness system.

Question 5

Where does the treatment take place?

Accepted Answer

Synergy offers mobile massage across Malmö — at your home, hotel or office — and appointments in a private treatment room in Limhamn. For privacy, the street address is not published and is shared privately after the booking is confirmed.

Back, Neck & Shoulders Massage

Good for

What to expect

45 min · 695 kr

Frequently asked questions

Related treatments

Swedish Massage

Deep Relaxation Massage

Compression Recovery