Treatments

    Massage & Recovery in Malmö

    Synergy Massage offers classic Swedish massage, focused back, neck and shoulder work, deep relaxation and signature recovery sessions that pair hands-on massage with red light therapy and Normatec compression — in a private treatment room in Limhamn or at your home, hotel or office via mobile massage.

    Every session is tailored to how your body feels on the day — to ease stress, release tension and help you recover properly. Friskvård-friendly pricing with clean, clear receipts.

    Malmö massageSwedish massageSports recoveryMobile massageFriskvård

    Our offer

    Choose your reset

    Essential Massage

    60 min Swedish Massage

    950 kr
    Wellness allowance

    For regular tension, stress and full-body relaxation.

    Best first choice

    Synergy Recovery Massage

    60 min massage + 30 min Normatec + hydrogen water

    1 150 kr

    For tired bodies, heavy legs, desk tension and active recovery. A stronger first step than a standard massage.

    Signature treatment

    The Synergy Reset

    90 min full-body massage + red light recovery + Normatec compression + hydrogen water

    1 450 kr

    A full body reset for stress, tension and recovery. The most complete Synergy experience.

    Packages

    Packages for regular recovery

    Intro Recovery Package

    3 × Synergy Recovery Massage

    2 850 kr
    Wellness allowance

    Ordinary price 3 450 kr — you save 600 kr

    Reset Package

    3 × The Synergy Reset

    3 950 kr

    Ordinary price 4 350 kr — you save 400 kr

    Monthly Massage Plan

    4 × 60 min Swedish Massage

    3 400 kr
    Wellness allowance

    Ordinary price 3 800 kr — you save 400 kr

    Packages are ideal if you want regular support for stress, tension or recovery. Receipts can be provided for friskvård where applicable.

    Early feedback

    Early feedback from first visits

    A great experience. He takes time to understand where the tension is and works carefully on those areas. I would definitely come back.
    Piotr D.
    Back, Neck & Shoulders
    I came in tense after a long week and left feeling completely reset. The pressure was spot on and the room is so calm — exactly what I needed.
    Anna L.
    Swedish Massage
    The Synergy Reset was the best recovery session I've had in Malmö. Massage, red light and Normatec back to back — I felt lighter for days.
    Marcus B.
    Synergy Reset