3-Month Minimum

    Memberships

    Recovery Memberships

    Commit to your recovery. Memberships include access to Normatec compression boots, red light therapy, and Hyperice shoulder tools — plus discounts on massage.

    Synergy

    Recovery · Member

    Member

    Essential Recovery

    795kr/mo

    SM·E·044 visits / period

    Essential Recovery

    795 krper month
    • 4 recovery visits per monthly period
    • Normatec compression boots
    • Red light therapy
    • Hyperice shoulder tools
    • 5% off massage treatments
    Book regular visits
    Most Popular

    Synergy

    Recovery · Member

    Member

    Consistent Recovery

    1000kr/mo

    SM·C·088 visits / period

    Consistent Recovery

    1000 krper month
    • 8 recovery visits per monthly period
    • Normatec compression boots
    • Red light therapy
    • Hyperice shoulder tools
    • Priority booking
    • 10% off massage treatments
    Book regular visits

    Synergy

    Recovery · Member

    Member

    Performance Recovery

    1495kr/mo

    SM·P·1212 visits / period

    Performance Recovery

    1495 krper month
    • 12 recovery visits per monthly period
    • Normatec compression boots
    • Red light therapy
    • Hyperice shoulder tools
    • Highest priority booking
    • 15% off massage treatments
    Book regular visits

    One recovery visit = 45 minutes

    Every plan uses the same 45-minute visit. During one visit you can combine technologies running at the same time: Normatec compression for the full 45 minutes, red light therapy for 20 minutes and the Hyperice shoulder device for 20 minutes. Combining them still uses ONE visit, and the visit stays 45 minutes (the times are not added together).

    How the monthly periods work

    Your monthly period starts on the day your membership is activated, not on the 1st of the calendar month. Example: activate on 23 September and the first period runs 23 September to 22 October inclusive; the next starts 23 October. At the start of each period you receive a fresh pool of 4, 8 or 12 recovery visits for your plan. Visits belong to their period: unused visits expire when the period ends and do not carry over.

    All memberships require a 3-month minimum commitment. Recovery visits must be booked in advance. Massage treatments are booked and paid separately at the member discount for your plan.

    Read the membership terms← Back to Booking

    Membership FAQ

    Questions before you join

    A few simple answers about how Synergy recovery memberships work.